Counseling in La Habra Heights, CA. Find the Right Therapist.

I help clients actualize their potential in their personal, professional and spiritual lives. Together, we will unpack where you're going, what's holding you back, and ways to get there.

Knowing when to ask for help is a sign of true strength. I provide a safe, confidential, and non-judgmental environment to help you gain a new perspective from someone who can speak to you honestly & openly; something friends & family can't always provide.

My goal is to understand and honor your unique story, work with you towards healing and growth, and help you to build strong relationships. Engaging in healthy relationships brings meaning to our lives. It is an honor to walk with you as you work to enhance your life!

I work with adult individividuals to better understand themselves in terms of their thoughts, feelings and behaviors; to try to see where they are stuck in repetitive unsatisfying relationships or situations.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Are you struggling with overcoming overwhelming emotions, excessive worries, or significant life transitions? If so, you've come to the right place! Using a holistic approach, I offer comprehensive mental health services to help you achieve optimal well-being.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

Welcome to my practice. I am a seasoned, experienced psychologist, anger management expert and marriage therapist who is dedicated to teaching you practical and useful tools and thought skills to better deal with your personal, life, or relationship challenges.

I love couples' therapy most of all---helping strengthen bonds between people. I use EFT--Emotionally Focused Therapy with couples, and that work is deep and profound. I also do co-parenting education and therapy, to help support children of separation/divorce.

I consider it a privilege to listen to an individual's story and walk alongside with them, for a while, on their journey through life, helping them reach their full potential.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!